一组提示词，让 AI 做你的世界级效率教练

今天用于生成式人工智能的大语言模型（Large Language Models, LLMs），通过在海量文本语料上的训练，展现出了惊人的知识广度与深度。

精力不足？应该尝试微习惯

如果你常常觉得疲惫、提不起劲儿，那么大概已经体验过这种挫败感：下定决心“从今天开始改变人生”，结果没坚持几天就崩盘。

其实问题不在于不够自律，而是选错了方法。对于地经理人群来说，真正能改变生活的，是日拱一卒，是那些小到不会吓到自己的动作——微习惯。

一组帮助改进想法的提示词

每个人都有过这样的时刻：突然灵光一闪，冒出一个自以为很棒的想法……可是哪怕只要过了一晚，甚至只是和别人随口聊一聊，就会发现这个想法其实并不大好。

一组使用费曼学习法帮助加深理解的提示词

费曼学习法以诺贝尔物理学奖得主理查德·费曼（Richard Feynman）命名，其核心理念是“如果你不能简单地解释某个概念，说明你还没有真正理解它”。

The Road Not Taken

Robert Frost (1874-1963)

Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth;

Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same,